Hernias can affect millions of people every year; typically there are more male cases observed than female ones. This is usually due to the amount of physical activity that men partake in over women, and the amount of weight they bare lifting materials and even engaging in various sports. Hernias can be painful and often result in the need for surgery. There are several options for treatment that aren’t as severe as surgery patients can look into.
Many try to treat themselves at home prior to visiting their medical provider or getting on any prescription medications. Just taking the day off from work and getting some down time can often start the healing process. Try to unwind as much as possible, as stress will only add fuel to your hernia pain.